My Opinion About Skin Bleaching & Beauty Standards

As someone whose parents are ethnically Thai/Chinese, I come from a background where people are either extremely dark or extremely light in complexion. Just like other ethnicities, we all come in different shapes and shades. 

More recently, because it’s summer time, I can get extremely tan; whereas during the winter months, while my complexion isn’t milky white like my mother’s, I am much lighter. The other night I was looking at some Thai beauty products online in search of an herbal night cream that my mom loves for her upcoming birthday and came across multiple creams with the purpose of “skin lightening” and “skin bleaching.”

It was quite shocking to see the obsession with skin bleaching especially in the Asian community. Skin bleaching, if you’ve never heard of it before, is a process of lightening your complexion. Darker skinned people bleach their skin in attempt to be lighter. People do this for various reasons but the main reason is vanity. It’s a cosmetic procedure with no health benefits, and it’s primarily due to color-ism and in some cases classism.  

After doing some researching to become more informed about what is really in skin bleaching products, I found the two main active ingredients are hydroquinone and mercury. In 1982 the FDA approved hydroquinone for over-the-counter products. This was typically used for hyper-pigmentation, freckles, and dark spots. However, in 2006 the FDA revoked that approval because further testing on animals were found to cause harmful side effects included infertility and cancer. The other ingredient that is found in most skin bleaching products is mercury, which is more commonly found in African American targeted products. Mercury is commonly known to be very harmful, and these products are being made and sold illegally online, often untested. These products can come in the form of pills, soaps, and topical creams. Mercury poisoning is not a joke, you can get kidney failure, loss of brain function, fatigue and numbness. Physically the side effects can be blisters, skin ulcers, rash, and burning.  

How these two ingredients work is basically they attack the melanin in your skin. They stop the production of melanocyte cells. Typically the amount of melanocyte cells depends on genetics. Unfortunately I have known friends of the Asian and Black community who bleach their skin and they look rather gray. Having melanin in your skin has a lot of health benefits, one of them being your skin ages more slowly. Additionally, melanin provides the ability to dissipate UV Rays, meaning you are less susceptible to radiation poisoning from the sun. Of course everyone should still wear sunscreen! 

I believe that beauty is in the eye of the beholder. I am proud that I have a lot of melanin in my body, however the downside of it is I scar extremely easily and scars appear more visible on people with more melanin. I think all skin shades are beautiful, and it does not define what makes someone appear more attractive whether they are darker or lighter. I know this topic may seem a bit controversial, but this is just my opinion. 

I hope we all can learn to love ourselves a bit more and the skin that we’re in. And I hope that with time there becomes more representation of beauty in all forms and not just what is considered to be the standard.

 

Xo

Some Ways to Practice Self-Care & Self-Love

With everything that is going on in the world right now, it’s extremely important that we take care of ourselves and practice ways to love ourselves even more. Here are some ways I try to practice self-care and self-love.

Better Sleeping Habits:

I’ve always been someone who doesn’t sleep well at all. Ever since I was a child I was a light sleeper. I wake up easily, and it is extremely hard for me to fall asleep. In the past I typically average about 4 hours of sleep a night (crazy, I know!). Everyone used to ask how I am able to function. I think we all require different amounts of sleep, and that amount changes as we grow up. As I’m not getting any younger, I now try to make sleep a priority. I make sure that I am getting at least 7 to 8 hours of sleep per night. Sleep has a big role in your temperament and affects your mood and overall health and wellness.

Meditation:

Meditation contributes to self-care and self-love. The purpose of meditation is just to sit in your body and be in your body, feeling your breath, and even feeling the discomfort and pain. I’ve been having some discomfort in my knee, and to be able to just focus on my breathing helps me push through it. I just stop everything and just allow myself to be with myself. I know I’ve spoke about meditation multiple times, however there are many different types of meditation that I practice. Shower meditation, sleeping meditation, and crystal meditation. 

A Day Off from Everything to do Nothing:

Sometimes we get in our head that we have to always be productive and accomplish something otherwise the day is wasted. This is not the case, and having time to spend on doing nothing is good once in a while for healing. For me this means just sitting around, lounging, and doing nothing. In actuality you have to have a rest day to recharge and not clean the house, go to work, etc. 

Taking Better Care of My Skin:

Since I’ve still been trying to get my eczema under control, this means I am constantly making an effort to take better care of my skin. I have been trying to follow my eczema diet by not consuming dairy products, eggs, or gluten. It has been hard and 3 days out of the week I tend to slip up, but I am now consciously making more of an effort than I have ever done before. I avoid long hot showers and make sure to moisturize my skin right after I jump out of the shower (literally!). 

I’d love to hear what are some ways that you practice self-care and self-love? There are so many ways to practice self-care and self-love, these are just some of the simple ways that I practice mine. We really don’t realize the positive effects it can have on our lives by just doing some of these practical things.

Xoxo

COVID-19 Nail Crisis is Real

I know I am not the only one! Like most women around the world, once the pandemic occurred and nail shops were being forced to close, I couldn’t help but feel a sense of panic. I know that nails are the last thing anybody is going to worry about especially during times like these, but hey, call me a diva all you want; this girl still cares about her nails even if  no one is going to see me!

I was fortunate enough to have had a set of custom gel press-on nails made for me by my nail artist. Once I wore them out after 3 weeks I knew that the right thing to do was to attempt to do my own nails for the time being. Because as beautiful as the custom set was, and as much as I want to help support my local nail artists, it was pretty pricey and I needed to save my money! Because I don’t do my own nails the only thing I had at home were a set of nail clippers. I headed to CVS for the first time since the pandemic, and went wild in the store (haha!). 

I picked up a bottle of Glittery Gold nail polish by Essie, a quick-drying top coat, nail file, acetone, a set of press-on nails from the brand KISS, and some other nail tools. Fifty-something dollars and a dark chocolate mint KitKat in hand later and it was time to head home and get started!

After I cut my natural nails down to little nubs, I filed and buffed them. I decided to save my set of press-ons for another time, so I painted my natural nails with the Glittery Gold nail polish and finished them off with the Essie quick drying top coat. I was happy to see that my real nails were still in great shape given the fact that I haven’t remove my acrylics for years and years. I am guilty of either getting a fill or a new set each time I am at the nail salon, therefore my nails were never given a break to breathe. A lot of nail techs often tell me how  they are surprised and that I am extremely fortunate to have such great nails despite the years and years of damage that I have done.

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I really believe that the only reason why my nails aren’t in as bad a condition as they should be is the fact that I have been taking hair, skin, and nail gummy vitamins for years and I also enjoy drinking bone broth. I am often sipping on some bone broth at least once a week! My friends think I’m gross for this (lol), but honestly it tastes delicious! It’s like drinking chicken soup and I enjoy it a lot! Bone broth is known to promote collagen production which aids in the health and wellness of your nails and your skin. I also have noticed that my eczema has gotten a lot better after drinking bone broth.

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I don’t know when nail salons are able to reopen again in Los Angeles but I am pretty content with the money that I am saving monthly from not doing my nails. Not to mention, I am pleased with my real nails and I think I am starting to get use to them. I hope everyone is staying safe out there. What are some things that you all miss? I’d love to hear what everyone is looking forward to once this pandemic is over!

Xo,

 

 

 

Hair, Skin, and Makeup Haul

The Mane

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Over the weekend I decided to indulge in one of my favorite wellness past times: retail therapy (yay!). I took full advantage of  Ulta’s hair sale, and I purchased two large sized shampoo and conditioners from Joico. I love their K-Pak line because it restored my hair, and this is one line I  don’t think I will ever stop using.

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I also purchased a shampoo from the Not Your Mother’s line from Ulta, the Way to Grow Long and Strong shampoo which focuses on helping you reach your hair goals for longer and faster growing hair. The shampoo contains biotin, horse chestnut seed extract, and a multi-vitamin complex. I have tried their products in the past and I was a fan, so why not take advantage of the sale now? The line strives to emphasize natural ingredients, and it is paraben, dye, and sulfate free; which is great, but it doesn’t lather as much as I usually prefer. This causes me to use more of the product, so I tend to go through a bottle fairly quickly. Overall it is affordable and a great product.

Let’s Talk About Skin:

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Mario Badescu Seaweed Cleansing Soap: I don’t know why I have never tried anything from this line before, but I am glad I decided to give it a try! I was in Urban Outfitters and I decided to pick this product up, and I am beyond happy with the results! When I got home the first thing I did was remove my makeup and wash my face with this new soap. It was amazing.  I liked how it is a combination of cleanser and light exfoliater at the same time. My skin felt soft and clean, and the formula worked great for my sensitive-combination type skin. I also like that this cleaner was reasonably priced. I am looking forward to trying other product’s from the Mario Badescu line!

Kiehl’s Cranberry and Turmeric Face Mask:

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With the summer season having arrived and all of us finding ourselves outdoors more often, it is quite crucial to stay hydrated. I picked up a Cranberry and Turmeric Mask from the Kiehl’s store. I have not tried this mask prior to purchasing, but I was looking for something with more long term moisturizing ability. I have been using my sheet masks from Tony and Molly, but I was ready to try something different. The cranberry seeds work as an exfoliater in the Kiehl mask, and after using it my skin looked and felt more radiant and moisturized. I love all of Kiehl’s products in general, and I’m fairly certain that I will be purchasing this again in the future!

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Speaking of moisturizers, I also needed a moisturizer that was lightweight enough for summer and wouldn’t irritate my sensitive skin, so I purchased the small Ultra facial cream from Kiehl’s as well. I have been using this lotion on and off for many years. It is one that I contantly return to. I love that the lids on this cream and mask says Kiehl’s loves LA for part of their promotion.

Micellar Water by Garnier:

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There are three different kinds of Micellar Waters from Garnier. This time I picked up the blue one, which happens to be my favorite. It removes all traces of makeup and leaves skin feeling fresh and clean. I love how inexpensive and great this product is!

Makeup:

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Kat Von D EverlastingLiquid Lipstick in Bow and Arrow: I don’t know why I have never purchased any products from her line before!? I have had friends rave on and on about her line but I never got around to purchasing anything. Since the theme of this retail therapy session was trying new products I gave it a try, and like the other pleasant surprises from the haul I am absolutely glad that I did! This matte liquid lipstick is non-drying and long lasting unlike other matte lipsticks I have tried. The price is for this product is surprisingly affordable, too. I am hooked! My next shade will definitely be Lolita which is also a nudish hue.

Agave Lip Balm by Bite:

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I think this is the most expensive lip balm that I have ever purchased! I was browsing Sephora on my lunch break, and I kept telling myself I am only here to see what’s new since last week (haha, shopaholic problems!). My lips were feeling dry, and I took a sample of the tester to try and I was smitten! I love how this lip balm smells and feels. Do I think $18 plus tax is a ridiculous price for a lip balm? Absolutely! Will I purchase this again in the future? We shall see..

Coverfix Custom Enhancer drops in Moonlight :

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I have used a primer from Coverfix in the past, but was not a huge fan. I was looking for something to make me more glowy for the summer, and I happened to chance upon this product. I dripped a drop of the serum and mixed it into my Chanel foundation that I am currently using, and it completely transformed my foundation from sheer to golden while giving more coverage. The price is a bit steep, but I am in love with this product and I think a little goes a long way!

http://www.sephora.com/custom-enhancer-drops-P409765

May Beauty Haul

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Hello lovelies,

I just wanted to share some of my favorite beauty products from May.  For this month’s shopping haul, I picked up a bit of everything from makeup and skincare to hair products; I needed to restock for my beauty pantry!

The Hair:

Joico K-Pak Reconstruct Conditioner: I’ve tried this shampoo and conditioner once before, and it’s helped my hair on its journey to recovery. I tend to run out of conditioner first, which is why I didn’t pick up the shampoo as well. Joico’s K-Pak is supposed to repair damaged hair and is safe to use on color treated hair. I picked mine up at Ulta when they had a sale.

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OGX Quick Drying Thermal Spray: I also picked up this heat protecting spray from Ulta. I have never tried this brand before, so I am pretty excited. I do love the way this product smells!

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So hurry to Ulta now for their gorgeous hair event (I am not sponsored, haha!) Going on now until the the beginning  of June!

Makeup:

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Urban Decay Naked Illuminated Trio: Highlight and strobe your cheekbones with these three beautiful shades: Pyrite, Oasis, and Twilight. I tend to love everything from Urban Decay, and I have been wanting it for awhile so I had to purchase this!

Urban Decay All Nighter Makeup Setting Spray Mini: I have the large size that I use quite often, but I wanted one to be able to put in my makeup bag and have with me on the go!

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Skincare:

Kiehl’s Cucumber Herbal Alcohol-Free Toner: I purchased the large size of the toner because I tend to go through them rather quickly, so this would save me time and money in the long run. I love all of the toners from Kiehl’s.

 

 

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Micellar Cleansing Water by Jean Pierre Travel Size: This was my first time purchasing this product. What caught my attention was the cute packaging! I purchased this at Ulta beauty, and I had brought this with me on my road trip. I gotta say, I love it! I will definitely be picking up the full-size soon! It was gentle on my skin and removed all of my makeup!

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My Skin Care Routine

Love the skin you’re in. As a little girl my mother often told me how important it was to take care of my skin. I’ve suffered from eczema and sensitive skin for most of my life, and thankfully as I grew up it slowly went away. My skin care routine is pretty simple and here it is!

To remove my makeup I often like to use baby oil because it is very moisturizing and gentle. It also helps remove any waterproof makeup or stubborn lash glue residue.

JOHNSON’S® baby Oil

My favorite thing to use for my facial cleanser in the morning and at night is Cetaphil. I pretty much love Cetaphil and have been using their products my whole life. Whether it is for face or body, I use this brand. I think this is what partially cured my eczema. I couldn’t live without it!

Cetaphil Gentle Skin Cleanser, 16.0 FL OZ

After I wash my face, I love to tone my face with a toner from Kiehl’s. I’ve tried all of their toners, but my all time favorite from them would have to be the Ultra facial toner. It is mild and moisturizing.  It doesn’t contain any harsh chemicals, alcohol, or fragrance that will irritate my skin.

Ultra Facial Toner

For my moisturizer, which I am always switching up and trying different ones, I am currently using the Skin Signature Melting Rich Cream from SK-II.

Every once in awhile when I have some down time, I like to apply a face mask. A current favorite at the moment would be from an Asian skin care line called Tony and Molly, which I happen to have found at Urban Outfitters.

I would love to know what are some of your favorite skin care products as well! 🙂