Pandemic Stress Update: Thoughts and Concerns

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If  I’m not watching the news about the pandemic, I’m reading  about it. There are new developments and concerns every day regarding the Coronavirus, and it seems to be getting worse and scarier as the days, weeks, and months pass by.

I have hope that things will get better. I stay inside all of the time and only head out once a week to go food shopping with the exception of ordering something to be delivered once in awhile (hey, we have to support our local businesses during these tough times!). When I do head out to go grocery shopping I wear my DIY mask. I don’t know if it helps, but I like to believe that it is better than nothing. 

diy mask

(My Thai warrior DIY mask! Made with a T shirt and hair tie. Thanks, YouTube!) 

What is effecting me and giving me anxiety is knowing that so many people around the world are dying alone and not able to say goodbye to their families and how those who are working the front lines, our health care providers, the first-responders, are being infected and also losing their lives from this as well. It truly breaks my heart. 

I just wanted to say that I feel like it is OK to feel helpless, sad, and anxious during these difficult times. We all cope with things differently. And the pressure to be happy and positive all of the time is not necessary. I am hopeful; I try to fill my time with DIY projects, spa time, and cleaning, but some days I am not as productive and not as hopeful about the situation. I am still battling with issues and feelings I had to deal with prior to the Coronavirus and going into quarantine. We don’t heal wounds by saying this isn’t effecting us or that it doesn’t hurt because it does. Some days I allow myself to achieve, while some days I allow myself just to just exist. And I am completely OK with that. 

To those that are sacrificing so much to save so many, thank you. Also thank you to our farmers, truck drivers, grocery store employees, postal workers, bank tellers, and everyone else who are considered our essential workers and still working during these difficult times. And for everyone else I that I might have forgotten to mention, thank you too! 

To everyone else who is taking their time and reading my blog, I hope that you are well. And please continue to do your part by staying home and staying safe. 

Xo,

kitty

 

 

 

 

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